Coping Skills Bingo
Download or make your own printable coping skills bingo cards. The PDF file will include a calling sheet with all the words and random bingo cards. Use this bingo card generator to create custom bingo cards and games.
Coping strategies or styles are the behaviors, thoughts, and emotions that people use to adjust to the changes that occur in their life.
WORDS LIST: Peer Support, Go for a Walk, Throwing Rocks at Trees, Meditation, Arts and Crafts, Exercise, Positive Attitude, Write a Journal, Gratitude List, Play a Game, Draw a Picture, Take Hot Bath, Relaxing Thoughts, Stress Ball, Screaming, Counting, Tasting Delicious Food, Listen to Music, Take a Break, Read a Book, Deep Breathing, Dancing, Volunteering, Gym, Coloring, Yoga, Reading a Book
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